Have You Ever Asked Yourself...
Why do I keep reacting like this?
Why do I feel guilty when I say no?
Why do I know what sets me off and still react the same way?
Why do I get irritated when people need things from me?
Why do I feel like I have to hold everything together?
Why is it so hard for me to let other people help?
Why am I so tired when everything is basically fine?
Why can't I switch off?
Why do I overthink everything?
If You Recognised Yourself in Any of Those…
There May Be a Nervous System Pattern Beneath Them.
When you understand what you’re doing but still can’t seem to change it, it’s easy to assume the problem is you.
However, knowing better doesn’t automatically change a response that has become automatic.
The Neuro Heart Alchemy Assessment™ helps you recognise the pattern that may be shaping how you respond, so the things you do can begin to make more sense.
Which One Feels Familiar?
The Intellectual Mystic
You understand yourself deeply. However, thinking your way through everything can keep you one step removed from what you actually feel.
The Cycle Breaker
You’re determined not to repeat what you inherited. However, carrying the responsibility to do things differently can be exhausting.
The Neuro-Sensitive Soul
You feel things deeply, notice what others miss, and can become overwhelmed by how much you take in.
The Social Justice Healer
You care deeply about what is fair and right. You can find yourself carrying more of the world’s pain than you realise.
Your result reflects both a strength you rely on and a pattern that may be shaping how you respond.
The Neuro Heart Alchemy™ Assessment explores the patterns in how you think, respond and relate, and identifies which of the four archetypes most closely reflects your current experience.
Beneath all four archetypes lies one question:
Why does your nervous system respond the way it does?
How It Works
1. Answer the Questions
A short set of questions explores how you tend to think, respond and relate.
2. Discover Your Archetype
Your responses identify which of the four NHA archetypes most closely reflects your current experience.
3. Understand Your Pattern
Receive your personalised result, with an explanation of the strengths you rely on, the patterns that may be shaping your responses, and what to explore next.
Hi, I'm Jenna-Lee Anderson
BSc., MSc. | Member of the British Psychological Society (MBPsS)
For years, I could understand my patterns of behaviour intellectually and still find myself repeating them. That gap between knowing and actually being able to respond differently became the starting point for Neuro Heart Alchemy.
I’m a psychologist, coach, author and the creator of Neuro Heart Alchemy™, with more than 25 years of study across psychology, behaviour, childhood experience, neurodivergence and the ways our nervous systems shape how we respond to life.
My work is particularly interested in capable women who look as though they are managing well, but privately find themselves overthinking, over-functioning, struggling to switch off, or carrying far more than other people realise.
Neuro Heart Alchemy helps make those patterns visible.
Not so you can judge yourself for having them. No. Never that. We make the unseen visible so that you can understand what may be happening beneath the behaviour and begin responding with greater choice.
The first step is recognition.
What Women Are Saying
“I was genuinely surprised by how insightful the Neuro Heart Alchemy assessment was. From the moment I started, it felt engaging, intuitive, and thoughtfully designed. The questions drew me in and made me curious to see what the result would reveal. What stood out most was how accurate and personal the outcome felt. It reflected things about me that I’d sensed but never quite put into words. It’s the kind of experience that makes you stop and think, ‘Wow, that’s exactly me.’ I’d absolutely recommend it to anyone curious to discover something meaningful about themselves.”
Lara N.
Corporate Project Manager & Coach
“I took the assessment out of curiosity, and the results were spot on. It gave me powerful insights, a new perspective, and helped me create real peace in my life. A must if you want genuine clarity and change.”
Maya Rotar
Business Manager, Prestige Build and Management Ltd
“I took the assessment to deepen my self-awareness, and it was simple yet incredibly insightful. Being identified as a ‘Cycle Breaker’ deeply resonated and gave language to something I’d always felt. A powerful tool for understanding your behaviours and emotions, I highly recommend it.”
Sophia Smith
Personal Trainer and Coach
“I got more confidence, courage and clarity. Jenna is a lady with a lot of wisdom, clarity and guidance.”
Natalia Bonham
Former one-to-one client
“The biggest lesson for me… was all to do with unconditional love and giving that to myself more. Instead of feeling responsible for other people’s happiness, it’s about being responsible for my own happiness first.”
Hannah S.
Former one-to one client
“I could feel the shift in my body… it brought out some really deep-seated things that I hadn’t really thought about for years or really been aware of… I’m in a highly stressed period in my life… having those extra resources to be able to deal with it and just approaching things more calmly.”
Mary Joyce
Business Owner (The Resources Queen) · Former one-to-one client
Ready to Discover Your Archetype?
See which of the four Neuro Heart Alchemy archetypes most closely reflects how you currently think, respond and relate.
